Bill Rom is the Head Trainer and Owner of Superior Athetics in Farmingdale, NY and has worked with countless athletes to realize their biggest goals! We're excited for you to learn from him on strength, conditioning, and nutrition on this episode. He tells us about some of his experiences as a strength coach and the relationships he has been able to form from his profession. Plus, he tells us which workout he would choose if he had no other choice - you've gotta hear this.