Capital High School football stand out, Luke Padilla, has worked hard to have as much success off the field as he's had on the field. As he heads into a world of uncertainty that is his senior season of high school he has worked harder than ever. He recently committed to play football at Fort Lewis College in Durango, CO and has his eyes set on an engineering degree when it's all said and done.
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Laying the foundation for success isn't easily done. Edward Nelson has found a way to do it both athletically and academically as he looks forward to the 2020 NFL Draft. Nelson was awarded a full-ride scholarship by Bill Gates for the entirety of his college education and named captain of the football team at Morehouse College. Now, stuck in an odd quarantine phase, he has buckled down to focus on what's to come and adjust for anything that comes his way.
In the fitness world - strength and conditioning specialist, Steve Mac, has done it all! From winning a Rugby World Cup - yeah, you read that right - to trying just about every workout technique known to man, Steve has impacted thousands of lives with a reach of over 100,000 Instagram followers! In this episode we discuss his incredible workout routines, coaching style, nutritional focus, experience as a world champion, and much more! Here’s a breakdown of this awesome podcast:
00:40 - Origins
5:20 - Most Common Gym Mistakes
9:20 - Coaching Style
11:30 - Personal Goals
15:00 - Winning A World Cup / Meeting Nelson Mandela
19:00 - Nutrition
And much more post-interview content!